What It’s Like Growing Up With an Undiagnosed ADHD Parent
Growing up with a parent who has undiagnosed ADHD can feel like living in a world full of contradictions. On…
What Are Some Harsh Truths That a Person With ADHD Must Face?
Living with ADHD isn’t just about being forgetful or hyper. It’s about navigating a world that wasn’t built for how…
Why Water Flossers Are a Game-Changer for People With ADHD
If you have ADHD, you know the struggle with daily habits is real. Something as “simple” as flossing can feel…
Why People With ADHD Watch So Much YouTube
Why YouTube Is a Comfort Zone for ADHD Brains If you’ve ever looked up and realized you’ve been on YouTube…
What ADHD Really Looks Like in Girls (And Why It’s Often Missed)
When most people picture ADHD, they think of a hyper little boy bouncing off the walls, blurting things out in…
Screen Time and ADHD Kids: How Much Is Too Much?
If you’re raising a child with ADHD, you’re probably no stranger to the magical power of a screen. It can…
Can Meditation Help With ADHD? (Yes, But Not the Way You Think)
If you have ADHD, someone has probably told you to try meditation. Just sit still and clear your mind, they…
Why Self-Care Feels So Hard With ADHD (And How to Make It Easier)
Everyone says self-care is important. Take a shower. Drink water. Clean your space. But if you have ADHD, even the…
How to Stop Being a People Pleaser With ADHD
If you say yes when you mean no, apologize for things that aren’t your fault, or feel anxious when someone…