How to Deal With Family and Friends Who Don’t Believe You Have ADHD
Getting diagnosed with ADHD can be a huge moment of clarity. It’s like finally having the missing piece to a…
How to Get Diagnosed With ADHD
If you’re reading this, chances are you’ve been wondering if you have ADHD. Maybe you’ve seen posts online that hit…
How to Deal With Getting Fired Over and Over When You Have ADHD
Getting fired once is tough. Getting fired again and again? It can mess with your confidence, your mental health, and…
How to Actually Read Books When You Have ADHD
Reading a book with ADHD can feel like a personal mission that gets derailed every five minutes. You start a…
Why Schools Don’t Take ADHD Seriously Enough
ADHD is real. It’s common. And yet, it’s still deeply misunderstood where kids spend most of their time — in…
How to Deal With the Inability to Study When You Have ADHD
Trying to sit down and study with ADHD can feel like trying to herd cats during a thunderstorm. You open…
How to Stay Asleep With ADHD
You won’t win every night, but these strategies can seriously help: 1. Create a Wind-Down Routine That’s Actually Soothing Don’t…
How to Stop One Tiny Inconvenience from Ruining Your Entire Day with ADHD
Ever spilled coffee, couldn’t find your keys, or got one unexpected text and suddenly it feels like your entire day…
Why People With ADHD Sometimes Suddenly Cut People Off
If you’ve ever stopped replying to a friend out of nowhere, gone completely silent in a group chat, or ghosted…