If you or someone you know has ADHD, you might be wondering how many different types of ADHD there actually are. ADHD, which stands for Attention Deficit Hyperactivity Disorder, is not a one size fits all condition. It can show up in a few different ways depending on which symptoms are the strongest. Understanding the types of ADHD can make it easier to get the right support.
Let us break it down in a simple and friendly way.
The Three Types of ADHD
Doctors and mental health professionals recognize three main types of ADHD. These types are based on the pattern of symptoms a person shows.
Predominantly Inattentive Presentation
People with this type of ADHD mainly struggle with attention and focus rather than hyperactivity. Common signs include:
- Getting easily distracted
- Having trouble following instructions
- Forgetting daily activities like appointments
- Losing things like keys or homework
- Daydreaming during conversations or classes
This used to be called ADD, but today it is officially part of the broader ADHD diagnosis.
Predominantly Hyperactive Impulsive Presentation
This type is less about being distracted and more about being constantly active and impulsive. Signs include:
- Fidgeting and tapping
- Having a hard time staying seated
- Talking excessively
- Interrupting conversations
- Acting without thinking
People with this type may find it very difficult to stay still or wait their turn.
Combined Presentation
As the name suggests, people with combined type ADHD show strong symptoms of both inattention and hyperactivity impulsivity. This is actually the most common type of ADHD diagnosis.
Someone with combined ADHD might struggle with staying focused and have a lot of restless energy or impulsive behaviors.
Why Understanding the Types Matters
Knowing which type of ADHD someone has can really help when it comes to treatment and support. For example:
- Someone with inattentive ADHD might benefit most from strategies that improve organization and time management.
- Someone with hyperactive impulsive ADHD might need more help with emotional regulation and impulse control.
- Someone with combined ADHD may need a mix of both types of support.
The type can also change over time. A child who is mainly hyperactive might grow into a teen who struggles more with focus and planning.
Getting the Right Diagnosis
It is important to get a proper evaluation from a professional who understands ADHD well. A thorough diagnosis usually includes:
- Interviews with the person and their family
- Questionnaires and rating scales
- Observations of behavior in different settings
Since ADHD can look different from person to person, especially between boys and girls, a careful evaluation helps make sure nothing important is missed.
